What is POTS?

Postural orthostatic tachycardia syndrome (POTS) is a common autonomic nervous system disorder characterized by an excessively fast heart rate and symptoms of lightheadedness upon standing.

POTS maybe triggered by a bacterial or viral infection such as COVID-19 Viral fevers, surgery or a traumatic event. Anxiety stress. Cause our bodies to release a chemical in the bloodstream, called nor epinephrine. People with parts seem to be very sensitive to this chemical which can cause symptoms like anxiety the parasympathetic nervous system, which calms us may also not be functioning normally in POTS.

At NITI our integrated approach helps us understand you as a whole person, including body and brain connections, your environmental influences, and underlying neurologic and musculoskeletal issues. Our philosophy is based on the principles of neuroplasticity. Our goal is to assist you in improving and maintaining your movement and function and preventing decline so that you are empowered with the tools and resources for self-treatment.

At NITI we believe that we can re-establish healthy connections through movement, motor control, sensory training, autonomic control and address underlying physical limitations. We implement a strong motor learning approach to treatment including graded motor imagery, Biofeedback and Heart rate variability, Neurofeedback, LENS therapy, and a gentle graded exercise program. We provide support and counseling to you and your family to achieve goals.

Before you begin an exercise regimen to help manage your symptoms, you should check with your doctor and get cleared to exercise. Your doctor can help you identify target heart ranges and goals for your exercise therapy.

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